Small Group Personal Training in Chatham
Join Chapter Gym for flexible open gym access, personal training support and a friendly independent training environment in Chatham, Medway.
Discover the perfect balance between personal attention and group motivation with our Small Group Personal Training sessions at Chapter Gym in Rochester and Chatham, Medway.
Train in an environment that combines expert coaching, teamwork, and accountability - all within a friendly, inclusive gym community that supports every fitness level.
What Is Small Group Personal Training?
Small Group Personal Training gives you the expertise of a personal trainer with the energy and support of a small group. Sessions are capped at just 4–6 people, so your coach can give you personalised feedback, correct your form, and adapt workouts to your goals - all while keeping the atmosphere motivating and fun.
You’ll get the results of 1-to-1 coaching at a fraction of the cost, with the added drive that comes from training alongside others.
Why Train at Chapter Gym in Medway?
At Chapter Gym, we specialise in functional, strength-based training for real results - no gimmicks, no fads. Our team of elite coaches are passionate about helping you move better, feel stronger, and stay consistent.
Each session blends compound strength training, functional movements, and conditioning work — designed to build muscle, fitness, and confidence.
Who It’s For?
- Anyone who wants expert guidance without the cost of 1-to-1 PT
- Beginners who want to learn the right way to train safely
- Regular gym-goers who need accountability and structure
- Athletes looking to build strength, power, and conditioning
- Anyone who thrives on motivation, variety, and teamwork
Our Small Groups
📅 Sessions run multiple times per week, with flexible morning, lunchtime, and evening slots.
Enquire now
Fill the form in below to register your interest and we will be in touch shortly.
Train at Chapter
Opening hours
Important Note: To sign up, purchase day passes, or receive in-person support, please visit us during the Day Pass & Reception Hours .
Members can access the facility outside of these times using their key code.
Member Access Hours
08:00 - 20:00
08:00 - 17:00
10:00 - 17:00
Day Pass & Reception Hours
09:00 - 17:00
10:00 - 14:00
Reception Desk is Closed
Visit Chapter Gym
how to find us
Chapter Gym is located in the heart of Medway at Gundulph House, Gundulph Road, Chatham, ME4 4ED. We are perfectly positioned on the border of Rochester and Chatham, just a short distance from both historic high streets.
By Foot: A 10–15 minute walk from both Chatham and Rochester train stations.
By Car: Easy access from Strood, Gillingham, and the A2.
Parking: We have limited on-site private parking for members.
Local Car Park: Easons Yard (ME1 1BU): A convenient 6-minute walk away.