I’m a passionate Level 3 Personal Trainer at Chapter Gym, Medway, helping clients achieve lasting results in strength, weight loss, rehab, menopause wellness, pre and post-natal fitness, and overall health. With over 8 years’ experience, I focus on sustainable habit changes, nutrition coaching, indoor cycling, and meditation, guiding you every step of the way. Together, we celebrate small wins, set achievable goals, and build momentum toward your bigger fitness vision - ensuring steady, rewarding, and long-lasting progress.

I know what it’s like to feel uncomfortable in your own skin, lack confidence, and be unhappy with how you look. After a life-changing wake-up call, I transformed my mindset and discovered the empowering strength that fitness brings. As a Level 3 Personal Trainer at Chapter Gym, Medway, with seven years’ experience, I help clients of all levels - whether building muscle, losing weight, or improving fitness for sport - through strength and conditioning, boxing, circuits, and tailored programs. True strength is about confidence, resilience, and how you feel inside and out.

I’m an experienced performance coach with 10 years in the fitness industry. I specialise in high-impact combat and functional training to get you lean, strong, and competition-ready.

I work with clients on:
Brazilian Jiu-Jitsu performance training
Combat-sport conditioning
Functional strength & mobility development

I create programs tailored to your body, your goals, and your schedule.